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Das Abenteuer fängt gerade erst an!

We don't always have the time to take a few days off for a retreat.

But taking time away from our daily lives is a necessary self-care tool

for physical, mental and spiritual rejuvenation. 

With that in mind, I've designed mini retreats to give you small doses

of guided time for stress reduction, self-discovery and personal growth.

You can choose from online or in person events,

whichever fits your schedule.

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Frieden bei mir zu Hause – Mini-Retreat

Willkommen zu einem monatlichen Mini-Retreat für Yoga und Achtsamkeit für alle, die sich nach Ruhe, Erholung und einem Moment der Stille sehnen.

Step into Stillness: A New Year Yoga Retreat at Speinshart

January 24, 2026

Begin 2026 grounded, centered and inspired.

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Why You’ll Love It​:

  • Small group retreat allows space for quiet connection, personal attention, and a calm, restorative pace.

  • Held in an exclusive historic space rarely open for yoga events only 15 minutes from Grafenwöhr

  • A perfect way to begin 2026 with presence and peace

  • English-language instruction, welcoming all levels​​​

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What to Expect:

  • Ample time to check in, settle and get acquainted with your fellow retreat-goers

  • Grounding morning

  • Vinyasa flow

  • Guided breathwork, meditation & intention setting

  • Mindful lunch: a time to pause, connect and be nourished

  • Afternoon integration workshop: a chance to turn your reflections into tangible intentions for 2026

  • Gentle Restorative poses to allow intentions to sink in and support renewal

  • Tea, water, light snacks provided all day

  • Retreat Goodie Bag to take home​

Folgen Sie mir

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Standort:
Eschenbach i.d.O. 92676 Bayern, Deutschland

Hört! Ich stehe an der Tür und klopfe an ... Offb. 3,20

© 2025 von EveryBodyFlowYoga.

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