
Das Abenteuer fängt gerade erst an!
We don't always have the time to take a few days off for a retreat.
But taking time away from our daily lives is a necessary self-care tool
for physical, mental and spiritual rejuvenation.
With that in mind, I've designed mini retreats to give you small doses
of guided time for stress reduction, self-discovery and personal growth.
You can choose from online or in person events,
whichever fits your schedule.
Step into Stillness: A New Year Yoga Retreat at Speinshart
January 24, 2026
Begin 2026 grounded, centered and inspired.

Why You’ll Love It:
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Small group retreat allows space for quiet connection, personal attention, and a calm, restorative pace.
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Held in an exclusive historic space rarely open for yoga events only 15 minutes from Grafenwöhr
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A perfect way to begin 2026 with presence and peace
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English-language instruction, welcoming all levels
What to Expect:
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Ample time to check in, settle and get acquainted with your fellow retreat-goers
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Grounding morning
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Vinyasa flow
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Guided breathwork, meditation & intention setting
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Mindful lunch: a time to pause, connect and be nourished
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Afternoon integration workshop: a chance to turn your reflections into tangible intentions for 2026
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Gentle Restorative poses to allow intentions to sink in and support renewal
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Tea, water, light snacks provided all day
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Retreat Goodie Bag to take home

