Join the community!

The Virtual Studio has everything from free wellness tips and videos to an online community. The site was designed to support and encourage you along your wellness journey.

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Visit the Wellness Corner for the Mindful Moment blog, free videos, and practical wellness tips for life far from home or long workdays without breaks.

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Check out the Virtual Tour giving you a glimpse into the EveryBodyFlowYoga online community for women with monthly challenges, community calls, online classes, and wellness resources. ​